I will never forget reading Arianna Huffington’s account of her personal experience that forced her to focus on wellness and wellbeing, namely sleep. In one of her books, Arianna talks about how she woke up on the floor after hitting her head on the way down. She had collapsed due to utter exhaustion. Arianna went on to found Thrive Global and wrote another book, The Sleep Revolution. The mission at Thrive Global is to “end the burnout epidemic with sustainable, science-based solutions that unlock employee performance and enhance well-being.” They are tackling wellbeing through employers, helping us see that these
2021 has been another interesting year. Despite the challenges experienced this year, we have strived to continue to provide insight on a wide variety of topics on The Point. We try to bring real-life scenarios and personal experiences into our writing. We’re always glad to help you on your quest for knowledge to better your career, your work environment, or your organization! Here is a look back at The Point’s Top 5 Posts of 2021: 5. Hiring Incentives in 2021 4. 6 Steps for Planning and Implementing Effective Extended Leave 3. World Mental Health Day- October 10th, 2021 2. To
It might seem odd that a company with a core value of “productivity” would choose a book of the year titled Do Nothing. But in a year of seeing people’s mental and physical health deteriorate due not just to issues a global pandemic continues to cause, but also because of the phenomenon of overworking and under living, we found the book captured the essence of putting productivity, and work, in perspective. As the author, Celeste Headlee states, “The question is not about whether you are productive but what you are producing.” And we would go on to say that the
I was tasked with writing a blog post on gratitude for this week- Thanksgiving week. I love it when my team gets together without me while I’m on sabbatical and sends me an email telling me what to write 🙂 It’s a given- a post with a theme of thankfulness- even though as a culture we’ve seemed to skip right to Christmas once Halloween ends. I’ve written about counting your blessings and even counting your first-world problems and being thankful when tasked with the same thing before. But what keeps jumping back into my mind this year as I think
We’ve been looking at all things workplace wellness throughout the fall, seeking to provide insight to ourselves and our clients about how to create workplaces where people can thrive. A lot of the impetus is put on individuals to manage their wellness and stress. This has its place but is also up to organizational leaders to help create systems and structures that give people the ability to survive and thrive at work. This will impact how they also thrive in all aspects of life given that people do not live and operate in silos. A thought-provoking book that is geared