Atomic Habits: A Book Review

As summer turns to fall, and the busyness of the last quarter of the year approaches, habits have been on my mind. I recently had a routine doctor’s appointment where my blood pressure was slightly high, and my weight had increased more than I’d like. Following a conversation with my doctor, I reflected on a book I’d read recently about “atomic” habits.  The book is called Atomic Habits by James Clear. Clear said it best in this quote: “The most practical way to change who you are is to change what you do.” Atomic Habits is a practical guide with

Negotiation Styles and Why They Matter

Later this month I’ll be speaking at HR Florida about Negotiation Skills. We are all negotiators, even if we don’t realize it. Think for a minute. What did you do when your alarm went off this morning? Did you immediately jump out of bed or did you negotiate with yourself to allow yourself just “five more minutes?” Did your kid talk you into letting them pack cookies in their school lunch instead of a granola bar? Or did you agree to allow Jim to take the lead on the new project at work because Ally has too much on her

Here’s to Senior Year!

Here’s to Senior Year! My daughter is returning home from a surprise senior volleyball girls’ beach trip today, and I’m realizing these are the last days of her final summer as a high school student. A new school year is quickly approaching, and I am trying to wrap my brain around the fact that she will be leaving the nest soon. The days are long, but the years are short has never hit home like it does now. Revisit this post by our Founder to learn more about College Prep for Seniors. Here is a collection of blog posts and

5 Tips for Inclusive Recruiting

“Don’t meet every single requirement? Studies have shown that women and people of color are less likely to apply to jobs unless they meet every single qualification. At (company), we are dedicated to building a diverse, inclusive and authentic workplace, so if you’re excited about this role but your past experience doesn’t align perfectly with every qualification in the job description, we encourage you to apply anyways. You might just be the right candidate for this or other roles.” This was recently included in an actual job posting. I found it posted in an HR group on Facebook and the

How to Develop Inclusive Training

When was the last time someone asked you how you prefer to learn? Has someone ever asked if you need assistive technology?  As a trainer and facilitator, I definitely miss the mark sometimes on inclusive training. It’s hard. There’s no way around it; it’s not easy to design or deliver training in a language, structure, platform, etc. that works well for every learner. It’s hard, but it’s so important to try.  There is robust research out there about learning styles, learner variability, and inclusive curriculum design. Let’s look at this excerpt from research about Universal Design for Learning (UDL), a