It’s that time of year. The weather is changing, the leaves are falling, and you’re SAD. But you’re not alone. Nearly 10 million Americans suffer from Seasonal Affective Disorder. While SAD is most prevalent in those ages 18 to 30, it can affect anyone, and the effects are different for everyone. Symptoms of SAD include: Fatigue Loss of concentration Insomnia/Inability to wake up Mild to severe depression Weight loss/gain Employers may see these symptoms in the form of attendance issues, decreased productivity, mistakes in work completed, or a lack of concentration in meetings. Your initial reaction may be to consider
Quiet: The Power of Introverts in a World That Can’t Stop Talking is a must-read for introverts and extraverts alike. It explores the misconceptions of introverts and their many positive attributes. I have two children who are on opposite ends of the spectrum when it comes to introversion and extraversion. This book resonated with me on so many levels. I also love that it has a Tips for Educators section at the end. The back cover notes Quiet as The Book That Started The Quiet Revolution. It explains: At least one-third of the people we know are introverts. They are
“Culture guides the team in their everyday work. It’s the foundation on which people make decisions and take actions.” The Start-Up Playbook by Rajat Bhargava and Will Herman I took my first flight in over six months recently. Headed to Orlando to speak at a conference, I booked a Delta flight connecting through Atlanta. Before I left, my husband said, “Make sure you have your mask on the whole time during the flight. Delta has been blacklisting people for life if they refuse the keep their mask on.” As their CEO Ed Bastian said, “If you insist on not
Written by: Lucy Orr, Horizon Point Consulting Summer Intern My name is Lucy Orr, and I interned with Horizon Point Consulting this summer. In my first blog post, I discussed what I hoped to learn from this experience. Not having a “dream job,” I was able to use this experience to get a taste of several different careers by observing Horizon Point as well as their clients. While I certainly got a taste of different jobs throughout the summer, the part that struck me the most was the importance of relationships in every aspect of the business. The most obvious
I seem to have a knack for birthing babies and businesses at the same time. Blaming the hormones as a cause of a healthy dose of insanity, I launched my first business almost nine years ago when my now nine-year-old son was a newborn. Our second child, a girl, came three years behind her brother. She was a well thought out and planned decision. Her current personality actually reflects this truth. No businesses were birthed during her arrival but taking a leap to go beyond myself and out of the desire to integrate home and work in a way that