Category: Personal Development

We all need a little personal development mixed in with our professional and career development. Read blogs in this category for stories and best practices for personal wellness and wellbeing, skills improvement, and  more.

  • What Kind of Intelligent Are You?

    What Kind of Intelligent Are You?

    Did you like school growing up? Were you one of the “smart” kids or did you just get by? Were you bored in the classroom or excited to be there?

    How about at work? Are you one of the “smart” ones? 

    When you are training or in a learning setting on the job, do you pick up on concepts quickly or do you find yourself being one of the “slow” ones?  Does the learning engage your attention or leave you questioning why you are doing what you are doing? 

    Whatever category you fall into, I’d challenge you-and maybe more importantly, those teaching and leading- to think about the source of the ease or difficulty.  This may have more to do with how things are being taught and whether they cater to specific types of intelligences rather than whether or not people are “smart”. 

    And in most formal learning environments, we tend to only cater to two of the nine intelligences postulated by Harvard Professor Howard Gardner- linguistic intelligence and logical-mathematical intelligence.  Gardner says of these intelligences, they are “particularly important for learning in the kinds of schools that we have today- ones that feature listening to lectures, reading, writing, and calculating- and they are crucial on those tests that purport to assess human intellect and cognitive potential.” 

    But Gardner says we get it all wrong if we stop here.  Other intelligences that Gardner suggests from his research are: 

    “Noncanonical” Intelligences: 

    • Musical Intelligence: “Facility in the perception and production of music.” 
    • Spatial Intelligence: “The capacity to form spatial representations or images in one’s mind, and to operate upon them variously.”
    • Bodily-Kinesthetic Intelligence: “The capacity to solve problems or create products using your whole body, or parts of your body like your hand or your mouth.” 
    • Naturalist Intelligence: “Entails the capacities to make consequential discriminations in the natural world.” 

    Personal Intelligences: “Knowing Human Beings”

    • Knowing Oneself: Self-Awareness
    • Knowing Others

    Existential Intelligence: “Religious” or “Spiritual” intelligence

    I’d venture to guess that as you read this list, there are one or more where you feel like you excel.  Is it recognized in your workplace?  Does learning content cater to your style? 

    If you are a leader or trainer/facilitator, I’d encourage you to examine your learning opportunities at work to see if you are reaching everyone in your audience with their particular intelligence so you can capitalize on all people’s “smarts”. 

    Some ideas for doing so: 

    • Incorporate games and puzzles 
    • Incorporate music 
    • Incorporate outdoor activity and/or break up content where breaks in learning require participants to move around and go outside if possible
    • Provide things to “fidget” with
    • Get people to draw in order to convey thoughts and learning- to visualize concepts
    • Have people interact with others regularly- through questions, role play, case studies, etc.
    • Provide questions for self-reflection and thought and the time to do this
    • Get people to teach what they have learned to others- creating and incorporating their own ideas for conveying concepts
    • Give tools for people to practice and apply learning on the job and record and report their findings in the format or mode they prefer

    When we begin to realize that all people are “smart”, we can then use that information to make sure we are incorporating a variety of ways to make sure our workplaces allow for the expression of each individual’s unique talents and contributions. 

    What kind of intelligent are you? 

  • 3 Steps for Leading through Pressure & Change

    3 Steps for Leading through Pressure & Change

    Coal can’t be transformed into a diamond and a pearl can’t become a pearl without pressure and change.  We know that beauty is created through times of pressure and change. For leaders, it is often where the most growth and learning takes place. However, more often than not, it is less than enjoyable.  It is stressful. It is hard.  And this can keep us from learning and growing amidst the difficulty if we don’t know how to effectively handle it. 

    And if we are honest, in the world of leading and living today, when is there ever time that is not seeped with some level of pressure and change? So how do we navigate it?  How do we see beauty in both the process and the outcomes and navigate the stress and difficulty with a sense of purpose and energy? 

    A book and a podcast I’ve engaged with recently, have helped provide some key insights into this: 

    1. Know your default.  If you’ve heard us say at once at Horizon Point, you’ve heard it a million times: strong leadership is always built with a strong foundation of self-awareness.  When it comes to pressure and changing situations, is it your default to turn inward or outward? Do you tend to focus on what you need and keep it in, or do you focus on whatever everyone else needs trying to please people to respond? Knowing your natural inclination will be the first step in helping you better navigate the pressure and change. 

    2. Question yourself and the situation. In the Making It Work Podcast Episode 59- Staying Composed Under Pressure, Dr. Rob McKenna encourages asking these (among other) questions of yourself:  

    • Why are you leading this situation? Another way to ask this is, “Why are you here for these people?” According to the research by Dr. McKenna, a sense of purpose was the number one indicator of ability to successfully lead under pressure.  If you know your purpose, you are able to appreciate the stakes that make a difference.  
    • If this goes well, what is the positive potential that will open up? The second best indicator of leading well under pressure was the leader’s ability to focus on the potential.  It’s not optimism or pessimism, it’s “I have a half full glass full of water, what could I do with that?” It causes centering for the leader. The research showed that it helped moderate success especially in leaders who tend to take things personally. And their research showed that most leaders do take things personally. 

    What is your PURPOSE and what is the POTENTIAL? You will most likely have to return to these questions and the answers to them often, especially in extreme times of pressure and change. 

    3. Share the story.  In Changing Minds by Howard Gardner, a theme around changing minds- especially in what the author defines as a heterogeneous group- is the leader’s ability to 1) be who they say they are or “practice what they preach” and 2) narrate, or put into story form, purpose and potential. This then translates to purpose and potential for others.  And purpose and potential combined lead to action.  

    When we know ourselves, ground ourselves in purpose and potential and then share this through authentic stories, we are better able to lead ourselves and others through challenging times of pressure and change. 

    What helps you to lead well in pressure and change? 

  • Top 10 List on Space & Abundance

    Top 10 List on Space & Abundance

    My first thought of space and I think of stars and galaxies, but what does it mean as it relates to Leadership, Career, Productivity and Purpose? Space is defined as a continuous area or expanse which is free, available, or unoccupied. It is also defined as the distance from other people or things that a person needs to remain comfortable. Some words used to describe space are boundless, vast and infinite. What does it mean to take up space or to hold space for others? Our 2023 theme is an abundance of space. Here are our top 10 quotes related to the two.

    10. “We can’t be creative if we refuse to be confused. Change always starts with confusion; cherished interpretations must dissolve to make way for what’s new. Great ideas and inventions miraculously appear in the space of not knowing.”-Margaret J Wheatley

    9. “When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness.”-Tara Stiles

    8. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘you’re not alone.’”-Brene Brown

    7.  “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.”-Viktor Frankl

    6. “Hobbies make space. They remind us of something beautiful and that good can come from nothing.”-Annie Downs

    5. “Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” -Lao Tzu

    4. “Doing what you love is the cornerstone of having abundance in your life.” -Wayne Dyer

    3. “There is no passion to be found in playing small — in settling for a life that is less than you are capable of living.”-Nelson Mandela

    2. “An abundance mentality springs from internal security, not from external rankings, comparisons, opinion, possessions, or associations.”-Stephen Covey

    1. “When you are grateful, fear disappears and abundance appears.” -Tony Robbins

    To read more about our theme for 2023, read here

     

  • Love is an Action Word

    Love is an Action Word

    Ever heard of the saying that “love is an action word?” If that’s true, then how do you “act” like you love someone? With it being Valentine’s Day, you may be thinking of candy, cards & flowers. Imagery of red roses or big pink, heart shaped boxes may be dancing in your mind. This might be the love that you would show a partner or someone that you care deeply about. Love goes beyond our feelings, it is an expression of gratitude for that person. How does it feel to have someone show up for you in this way? Do you feel appreciated and valued? Do you prefer for someone to say that they love you, to spend time with you, to do the dishes, buy you jewelry or give you a great big hug? 

    I’m confident that most of you are familiar with The Five Love Languages by Dr. Gary Chapman. If someone has asked me once they have asked me 1,000 times, have you read the book, have you taken the quiz, what is your love language? Full disclosure: I have never read the book, nor have I taken the quiz. I know it, throw stones at me, gasp! However, this leads me to my point of redemption. Did you know that there are actually Five Languages of Appreciation in the Workplace? I have taken the quiz and everything!

    The Languages of Appreciation are: Acts of Service, Quality Time, Words of Affirmation, Tangible Gifts and Appropriate Physical Touch. My primary language is Words of Affirmation followed by Quality Time. I scored lowest in Tangible Gifts. In the workplace, I need to be affirmed by my employer and to know that I am doing a good job or, conversely, ways that I can be improving. Being relatively new to my position, I like for someone to spend time walking me through a project before turning me loose. If an employer or co-workers speak to me in a way that is not my language of appreciation, then I will have a hard time hearing it.

    I love the way that the Horizon Point Team incorporates appreciation into the everyday work/life balance. Mary Ila does a phenomenal job of speaking words of appreciation and even sending a handwritten note. As a piece of our Illuminate Workshop, we encourage writing gratitude notes each week. Personally, I try to send 3 a week to show the people around me that they matter. Jillian makes time to create videos to show me how to complete projects. Lorrie and Taylor create “space” for me to walk me through work projects via Zoom calls or meeting in person. These are the ways that they show me they appreciate me, and how I feel that appreciation.

    However, there is a difference between appreciation and recognition. Appreciation is about people and recognition is about results. Appreciation is gratitude for who my co-workers are. Gratitude is a mindset or perspective. All of these things tied together create Psychological Safety in the workplace, and it brings me to Horizon Point’s theme for 2023 which is an “Abundance of Space“. Psychological Safety gives people space and frees them to be who they need to be without fear of judgement. It gives others the permission to make mistakes and learn through the process.

    On this Valentine’s Day, I began with saying that Love is an Action Word, and I believe that with my whole heart. If I love others, I appreciate them and give them space to be become who they need to be. In a successful team, appreciation is shown and there is a large degree of Psychological Safety within the organization. Does your workplace show appreciation in your designated language, and is there a safe space to learn and grow? If not, how can you incorporate that into your daily routine?

    Here at Horizon Point, we offer training on The Five Languages of Appreciation in the Workplace and Building a Psychologically Safe Workplace. Click here to learn more:

  • Our 2023 Theme: An Abundance of Space

    Our 2023 Theme: An Abundance of Space

    “I’m learning that I deserve to take up space,” said one team member at our yearly planning meeting. 

    “There’s an abundance of it,” said another in keeping with something each of us found ourselves recognizing- the contrast between abundance and scarcity mindset– in 2022. 

    “I find that when I give permission to take up space, I’m better at making space and giving space to others,” said yet another member of the team. 

    And later when a meeting notice went out to the whole team at a time that wasn’t the best for one team member, our discussion had given her the permission to say, “I’m going to take up space here, and say this doesn’t work best for me,” then she suggested another time where she knew she and the rest of our team would be best to work together on the subject of the meeting.   She knew herself and all of us well enough to know that a Thursday morning would be much better than a Friday afternoon for all of us to think creatively. 

    As we thought about what our theme would be for 2023, we realized the continuity of a word that kept coming up last year, “abundance” and a new one that seemed to be surfacing this year, of “space”.    

    And I found nothing better that illustrates what we mean by this than the poem “Our Deepest Fear” by Marianne Williamson that is reflected so well in the movie Coach Carter

    I hope you’ll take a minute to watch it.  It explains what we mean by this year’s theme so much better than I can. We at Horizon Point hope that this year you will take up space and share space with others, because there is an abundance of it. 

    Our Deepest Fear
    By Marianne Williamson

    “Our deepest fear is not that we are inadequate.
    Our deepest fear is that we are powerful beyond measure.
    It is our light, not our darkness that most frightens us.
    We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’
    Actually, who are you not to be?
    You are a child of God. Your playing small does not serve the world.
    There’s nothing enlightened about shrinking, so that other people won’t feel insecure around you.
    We are all meant to shine, as children do.
    We were born to make manifest the glory of God that is within us.
    It’s not just in some of us; it’s in everyone.
    And as we let our own light shine, we unconsciously give other people permission to do the same.
    As we’re liberated from our own fear, our presence automatically liberates others.”