Are you living in gratitude today? Take a couple of minutes to think about what you are grateful for.
#authenticity
We all need a little personal development mixed in with our professional and career development. Read blogs in this category for stories and best practices for personal wellness and wellbeing, skills improvement, and more.
Are you living in gratitude today? Take a couple of minutes to think about what you are grateful for.
#authenticity
Long about mid-December when you couldn’t turn on the news without hearing about the next case of pervasive sexual harassment in every facet of the working world, our phone and inbox started blowing up with requests for sexual harassment training and training resources.
Almost every HR leader was given direction from the C-Suite and/or self-directed to try to take the bull by the horns and “train” people on sexual harassment before they got hit with a claim in their workplace.
Whereas I think driving a culture through behavioral actions is the best way to keep sexual harassment or any other form of harassment at bay (and training is just one part of this equation), there are some rules of thumb for “good” sexual harassment (or any form of harassment) training.
I have found that the case study portion of the training we do to be the most valuable. This is because most instances we deal with in the workplace aren’t Harvey Weinstein blatant. They are shades of gray, and it takes thoughtful discernment and investigation by people driven leaders to understand and then solve the problems. The case study gets people thinking and talking in a way that leads to better discernment and application of the principles learned.
If you are in need of free resources related to sexual harassment training, here are some good videos to watch:
Also helpful, from HR Magazine: How to Investigate Sexual Harassment Allegations.
How have you handled the need to educate people on sexual harassment in your workplace?
If you missed my “Authenticity, Gratitude and Leadership” blog, check it out here.
Forbes published an article titled: Great Leaders have an Attitude of Gratitude – Do You?
Here is an exert that resonates with our theme:
Gratitude Practice
Close your eyes. Focus on a blessing in your life… something you are thankful for. See an image of this blessing in your mind’s eye. Offer a silent “thank you” to the person or object of your blessing.
Relax into the feeling of gratitude. Take a deep breath. Feel more gratitude.
The latest brain research shows that six doses of feeling 30 seconds of gratitude daily (a whopping three minutes!) will enable your neurons to fire together and wire together around gratitude within a mere two weeks.
This means you’ll more easily and frequently access the feeling of gratitude.
Heck, we’re grateful for that!
Doing Good Feels Good
When leaders engage in this practice on a regular basis, they are able to generate gratitude from within, which allows them to show gratitude to others. This practice also reinforces a feeling of gratitude as second nature because it reinforces myelination. All of these amazing results occur in under 60-seconds. We all have 60-seconds per day to devote to gratitude.
Check out the full article here.
Are you showing gratitude as a leader?
#authenticity
As we continue to explore authenticity, and specifically being true to yourself and not comparing yourself to others, I am reminded of this quote.
Our journeys are each unique, the paths we take are ours alone.
For a great article about one man’s journey to being authentically happy and his three principles for accepting yourself, read Paul Dalton’s story.
We have been talking about “authenticity” on the blog. With that in mind and reflecting on the sessions I mentioned, what is the connection between authenticity and being a great leader?
In my previous blog, I focused on gratitude in relation to authenticity. So, what does that look like for leaders? These things come to mind:
So how can leaders display gratitude? Here are a few ideas:
Find out more about authenticity by checking out related articles on The Point Blog.