The Mental Health “Connection”

Recently, I traveled to North Carolina for our annual family vacation. On Sunday, we attended First Baptist Church of Bryson City. The guest Pastor brought the house down on that rainy day with a message on love and acceptance. He described the ways in which we used to value connection with one another through meal time and went on to emphasize how important social connection is for our mental health. If you feel connected and cared for, he argued, then love has the ability to heal.  That’s wonderful to hear about in Church, but how does that translate to the

6 Tips to Help You Unplug for Your Vacation

With 4th of July being the unspoken week of summer vacations, it’s time to consider- does anyone every really truly go on vacation now days? By a true vacation I mean no work is done. None. No emails, no voicemails, no finishing up a project, starting a project or even thinking (and therefore procrastinating) on a project. In a world of constant connectedness, I’d venture to guess most people don’t actually unplug completely from their work. According this article, more than half of Americans plan to work while on vacation. But if you are headed on vacation or on vacation

4 Workplace Innovations on Repeat

Earlier this week, I had the opportunity to serve on a panel discussing workforce and skills challenges created by the automotive industry’s shift to electric vehicles (EVs).   I’m no expert on EVs.  I’m no expert on cars.  But I drive one. And it broke down at the end of last week.  I got off the interstate from a work trip, headed into my hometown on a highway connecting the interstate to my neighborhood.  When I went to accelerate on the highway, the RPMs jumped way up, and it did not want to shift gears for me to accelerate effectively. Luckily,

Top 10 List on Space & Abundance

My first thought of space and I think of stars and galaxies, but what does it mean as it relates to Leadership, Career, Productivity and Purpose? Space is defined as a continuous area or expanse which is free, available, or unoccupied. It is also defined as the distance from other people or things that a person needs to remain comfortable. Some words used to describe space are boundless, vast and infinite. What does it mean to take up space or to hold space for others? Our 2023 theme is an abundance of space. Here are our top 10 quotes related

Who Will You Be in 2023?

The idea that “The World Needs Who You Were Made to Be” has been coming up as a theme in my life these past few months. First in the form of a children’s book by Joanna Gaines, given to my son Wyatt by his Honey. Then, when Mary Ila hired me, and gifted me with a wall hanging that says the phrase. I think the Universe, God, Spirit, may have been conspiring to write that on my heart. Well, jokes on me! It has worked. I often think of the ways my past can serve me in my future. How