Hills in the heat: Why you have to do the hard stuff to run and lead well

Weekly 2 Mileage: 24 miles (with 6 on the elliptical for cross training) Long run distance: 9 miles “Tell me why again y’all are running hills in August? The marathon is in Philadelphia (in other words, flat) in November (in other words, cold),” asked my training partner’s husband. My first thought was, good question, smart man that he is, why are we putting ourselves through this?  Why did we pick the training plan that involves hills in the heat?  There are many more to choose from that don’t involve this weekly ritual for the first half of the training calendar.

10 years of Marriage and Five years of Blogs

August has been a month of milestones at our house. First born off to kindergarten and the celebration of 10 years of marriage. We decided to celebrate our marital bliss (of course it hasn’t been all roses, but it has been a fun ride so far) with training for a marathon together and a trip to the Dominican Republic. Just us. No kids. Thank goodness for wonderful in-laws and parents. While we’re away, I thought it would be nice to honor the man that makes me a better person everyday with the blog posts he’s inspired over the years. Most

4 Steps to Become a People Innovator

“The best people and HR leaders I know have been labeled maverick at one time or another because they build something that goes against the norm, they challenge the status quo, and they see beyond the perceived limitations of their function and therefore extend well beyond it. They bring meaning to the workplace and it runs through everything that affects people.”   Ben Whitter Maverick.  Pirate.  Experimenter.   Words to describe HR?   Doubt you’ve heard HR people being called these things regularly.  I think it is why, in many ways, people are commenting that HR is dead or changing its name entirely

4 Steps to the Motivation to Run and to Lead

Week 1 Week 1 mileage: 22 miles Long run distance: 9 miles I’ve set out with my husband, my bestie, my dad and his bestie (my dad and I don’t actually call them our “bestie”, but it has a nice ring to it) to run the Philadelphia marathon in November.  All five of us just completed the first official week of training.  Fifteen more to go. Except for two brief hiatuses when I was too big and too pregnant to run, running has been a part of my regular routine for about ten years. It’s my sanity; it keeps me

8 Inspirations from the Kindergartener

                My baby started kindergarten yesterday.   Actually, he’s not the baby, he’s the oldest. But sending the first one off to “real” school, though exciting, causes a momma to reflect on how quickly the first five years of his life have gone. And I realized that many of those first five years have been captured in the inspiration he has created in the way of blog posts.  So here’s to Andrew and all the lessons he helped inspire before he even launched his formal school learning…. Do you want to go to timeout?