On November 20th, in wind gusts up to 45 mph, we finished the Philadelphia Marathon. All five of us. Our times ranged from 4 hours 21 minutes to 4 hours 55 minutes, but we all crossed the finish line with a smile. In taking the journey this fall through the parallels drawn from running and leading well, it really all boils down to these few things: 1. Have a meaningful goal and motivation towards that goal. 2. Have a plan to meet that goal; chunk your tasks into manageable pieces to achieve the goal. 3. There is no elevator to success; you have
If you are in HR, about all you’ve dealt with in the last few weeks, maybe even in the last few months, has been how to handle the new FLSA overtime regulations. As one of our excellent advisors with Horizon Point, Nancy Washington Vaughn, wrote in a previous blog post about how to navigate the new regulations, “On December 1, 2016, the federal annual salary threshold for white-collar employees exempt from overtime pay will increase to $47,476 from $23,660.” In dealing with this from a consultative perspective, an interesting question came up with a client recently. Can you classify employees
Week 15 Weekly Mileage: 36.2 Long Run: 26.2- The Marathon is here! So, it hasn’t rained at all this fall. Having one of the driest and warmest falls on record, we have had no weather related blips in our marathon training. And as I write this on the Tuesday before we are scheduled to leave, here’s what the forecast looks like for Philly on race day: Umm yeah, rain, cold rain, with 20-30 mph winds. Looks like the first winter storm of the season has plans to blow through right as we run. Great. I can’t seem to quit checking the
Whether you like it or not, the Christmas season really starts the second Halloween is over. I walked into Target a few minutes after it opened on November 1st (like at 8:01 a.m. because we were out of dog food and the dog was hungry) and it had been transformed into a Christmas shopping wonderland. Where has Thanksgiving gone? With Christmas marketing screaming at all of us to buy a lot of stuff most of which we don’t need, I’m beginning to think about how to make Christmas meaningful for my almost six and two and a half year old
Week 14 Weekly Mileage: 32 Long Run: 16 I dipped out last week and didn’t write a week 13 running and leading post. I was too busy with work and with trying to keep up with training and family, so I gave myself a bye week- for writing, not running (we ran 38 miles last week). Maybe the best leadership lesson for this post should be for us all to give ourselves a bye every once in a while…. But a topic has been weighing on me related to running and leading stemming from my long run of 22 miles alone a